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Dessert Favorites Kid-Friendly Snacks Spring Summer

Easy No Bake Cheesecake Recipe (Vegan + Gluten-Free)

Easy No Bake Cheesecake Recipe (Vegan + Gluten-Free)

Easy No Bake Cheesecake Recipe! An authentic, raw, vegan, gluten-free cheesecake recipe made with soaked cashews plus other healthy ingredients. Hard to believe, I know. But trust me when I say it’s so simple and deliciously satisfying you’ll be making it over and over again.  

Why cashews? Let me explain. When soaked and blended, cashews create a creamy, neutral flavor base that works as a cheese alternative in popular dairy-free and vegan recipes. If you’ve followed the blog for a while, you’ve seen other recipes where I use cashews as an alternative to cheese:

Mexican Tostadas with Cashew Sour Cream

Half-Baked Key Lime “Cheesecake”

However, if you’re not into cashews or have an allergy, try searching for cashew-free (that’s a real term, btw) cheese alternatives in other popular food blogs like The Minimalist Baker which I’m a huge fan of, btw! I think Dana is a total genius when it comes to flipping recipes. I encourage you to check her out.  

Ok, back to cashews! These days, you can find cheese alternatives made with all kinds of ingredients but for me, the closest in flavor and consistency is definitely soaked cashews.  

This weekend I had a craving for cheesecake but zero intentions of going to the store or digging through old recipes. Lazy weekends are the best weekends, don’t you agree?

I decided to use what what in my fridge and pantry and came up with this easy no-bake cheesecake recipe made with fresh fruit, refined-free sugar, dairy-free milk and nuts. DAS it! 

The result, a better-for-you dessert recipe packed with healthy fat and protein that is also delicious and satisfying. Plus:

creamy 

refreshing 

and pretty darn close to the real thing without the unhealthy sugar high and yucky crash after.

Follow my recipe or make it your own by swapping raspberries for blueberries or strawberries, anything goes. 

If you try this recipe, let us know by leaving a comment below. Your comments are so helpful for us and other readers. Also, don’t forget to share your food pictures on INSTAGRAM and tagging us with hashtag #ourflipsidelife. We’d love to see it!

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Karla A Salinari

Karla A Salinari

Wife, mother, creator of OurFlipSideLife
and FlipBox

Instagram Posts

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Featured On:

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Contact Us   |   Updated January 2018

Categories
Breakfast Dessert Favorites Kid-Friendly Snacks

Vegan Banana Chocolate Chip Bars

Vegan Banana Chocolate Chip Bars

This is definitely one of my favorite recipes and a recipe I love making for others. Made with gluten-free flour, dairy-free milk, and other simple ingredients, it’s the perfect example of how something healthy and nutritious can also be delicious. It’s also a perfectly quick and easy recipe to make with your little ones – because who doesn’t love mashing bananas and playing with chocolate chips 🙂 We hope you like it!

Ingredients

3 ripe bananas

1 teaspoon vanilla extract

1/4 cup unsweetened dairy-free milk

1 teaspoon apple cider vinegar

1/2 cup organic coconut oil

3/4 cup organic coconut palm sugar

2 cups gluten-free oat flour

3/4 teaspoon baking soda

1/4 teaspoon Himalayan salt

1 cup dairy-free chocolate chips

 

Instructions

  1. Pre-heat the oven to 350° F. Grease a 9 x 9 baking pan using coconut oil cooking spray
  2. In a large mixing bowl mash the bananas. Add vanilla extract, milk, apple cider vinegar and coconut oil and combine
  3. In another large mixing bowl combine the coconut palm sugar, oat flour, baking soda and salt
  4. Add the flour blend to the wet ingredients and combine
  5. Using a spatula, fold in the chocolate chips and pour the batter into the baking pan
  6. Bake 40-50min or until edges are golden and a toothpick inserted comes out mostly clean
  7. All to cool 10-15min before serving
  8. Cut into squares, serve and enjoy!
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Karla A Salinari

Karla A Salinari

Wife, mother, creator of OurFlipSideLife
and FlipBox

Instagram Posts

[instagram-feed]

Featured On:

OurFlipSideLife™ 2018

Contact Us   |   Updated January 2018

Categories
Dessert Favorites Kid-Friendly Snacks

Half-Baked Key Lime “Cheesecake”

Half-Baked Key Lime “Cheesecake”

Happy Wednesday, guys. We’re getting more snow today…. again! *Sigh* I don’t know about you but I’m over winter and ready for warmer weather. So, if you need us we’ll be at home dreaming of summer and this delicious Half – Baked Key Lime “Cheesecake”. A healthy, creamy (without being too sweet) alternative to traditional cheesecake. We hope you enjoy it!

Crust Ingredients

½ cup hazelnuts

6 Medjool dates, pitted and chopped

1 tbsp vegan butter, melted (can substitute for coconut oil)

½ tsp vanilla extract

1/8 tsp Pink Himalayan salt

 

Filling Ingredients

1 ½ cup raw cashews, soaked 3-4 hrs

½ cup unsweetened almond milk

3 tbsp coconut oil, melted

1 ½ tbsp monk fruit sweetener (can substitute for maple syrup)

6-7 key limes (1 tbsp zest + ½ cup juice)

1 tbsp nutritional yeast

1 tsp vanilla extract

¼ tsp Pink Himalayan salt

Instructions

Crust: Preheat oven to 375 degrees F. In a food processor, pulse hazelnuts until partially broken. Add dates, butter, vanilla extract and salt and process until a dough is formed. Transfer to a 7.75-inch mold and press to form an even layer. Transfer mold to preheated oven and bake for 10-12 min or until golden brown. Remove and let cool.

Filling: Rinse and drain cashews. Blend all filling ingredients on high until smooth and creamy. Pour filling over base of crust, cover and freeze for at least 3hrs. One hour before serving, remove from mold and place into the refrigerator. Garnish with fresh key lime zest, serve and enjoy.

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Karla A Salinari

Karla A Salinari

Wife, mother, creator of OurFlipSideLife
and FlipBox

Instagram Posts

[instagram-feed]

Featured On:

OurFlipSideLife™ 2018

Contact Us   |   Updated January 2018