Easy Healthy Garlic Sesame Noodles

by | Nov 15, 2018 | Entrees, Kid-Friendly, Favorites | 1 comment

Give this Easy Healthy Garlic Sesame Noodle recipe a try any night of the week because who doesn’t love easy and healthy recipes that can be ready in less than 20min? I DO, I DO!!! This dish is also low in calories, gluten-free, dairy-free and is packed with tons of flavor. So yummy!

I totally get the benefits of meal prepping, it offers quick, healthy options and helps us stay on track BUT come Thursday (sometimes even Wednesday), I’m over it and wish I had something new, fresh and exciting for dinner. Welp! This noodle recipe does the trick! It’s perfect on nights when you want something new and don’t have much of time. Prepare the sauce while the noodles cook and BOOM…a delicious dinner that is ready in no time!

Feel free to add more veggies and extra protein! Bon Appetit

Ingredients

1 package of noodles (or pasta of choice)

1/3 cup Liquid Aminos

3-4 garlic cloves, minced

1 tbsp ground ginger

2 tbsp rice wine vinegar

1 tbsp toasted sesame oil

1 tbsp avocado oil

1/2 tbsp red pepper flakes

1/2  tbsp toasted sesame seeds (more for garnish)

1/3 cup green onions, chopped (more for garnish)

 

 

Instructions

  1. Cook pasta per package instructions
  2. While the pasta cooks, mix the sesame sauce ingredients
  3. Drain and rinse the pasta then add in the sauce. Coat noodles evenly
  4. Serve and garnish with green onions and sesame seeds
  5. Enjoy!
  6. Read my PSA below 🙂

This is a PSA 🙂 HA!

I’m sharing some fun Thanksgiving-inspired recipes later this week. Make sure to follow us on INSTAGRAM too! Also, FLIPBOX is having a Black Friday and Small Biz Saturday Sale this year! That’s 2 chances to get discounts on FlipBox so don’t miss out.

Print Recipe
Print Recipe
Easy Healthy Garlic Sesame Noodles
Easy Healthy Garlic Sesame Noodles, a low-calorie dish that is also gluten-free, dairy-free, packed with flavor and so simple to make!
Easy Healthy Garlic Sesame Noodles
Servings
Ingredients
  • 1 package of noodles or pasta of choice
  • 1/3 cup Liquid Aminos
  • 3-4 garlic cloves minced
  • 1 tbsp ground ginger
  • 2 tbsp rice wine vinegar
  • 1 tbsp toasted sesame oil
  • 1 tbsp avocado oil
  • 1/2 tbsp red pepper flakes
  • 1/2 tbsp Toasted sesame seeds more for garnish
  • 1/3 cup green onions chopped (more for garnish)
Servings
Ingredients
  • 1 package of noodles or pasta of choice
  • 1/3 cup Liquid Aminos
  • 3-4 garlic cloves minced
  • 1 tbsp ground ginger
  • 2 tbsp rice wine vinegar
  • 1 tbsp toasted sesame oil
  • 1 tbsp avocado oil
  • 1/2 tbsp red pepper flakes
  • 1/2 tbsp Toasted sesame seeds more for garnish
  • 1/3 cup green onions chopped (more for garnish)
Easy Healthy Garlic Sesame Noodles
Instructions
  1. Cook pasta per package instructions
  2. While the pasta cooks, mix the sesame sauce ingredients
  3. Drain and rinse the pasta then add in the sauce. Coat noodles evenly
  4. Serve and garnish with green onions and sesame seeds
  5. Enjoy!
Karla A Salinari

Karla A Salinari

Wife, mother, creator of OurFlipSideLife
and FlipBox

Instagram Posts

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1 Comment

  1. Stacy

    Beautiful photo and post Karla ❤️

    Reply

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