Easy, Kid-Friendly Tahini Cookies! Vegan, GF

Easy, Kid-Friendly Tahini Cookies! Vegan, GF

It’s Summertime which means the kids are in and out of camp and spending more time at home. I like to keep Caro busy when she’s home. Sometimes we paint or have play dates in the park. Other times we bake healthy desserts like these vegan, gluten-free Tahini Cookies made with simple ingredients like toasted sesame seeds, coconut palm sugar, and oat flour. My mom, Nannette, was in town when we worked on this recipe. It’s a fun, easy way to get the kids (and adults) in the kitchen and interested in healthy baking.

Our friends at MINI MAGAZINE loved the recipe and we hope you love it too! Happy Baking!

Ingredients

¾ cup tahini

1 cup date syrup (or maple syrup)

½ tsp sea salt

2 tsp vanilla extract

2 cup gluten-free oat flour

Toasted sesame seeds (optional)

Instructions

  1. Preheat oven to 325 degrees F. Grease 2 baking sheets or line with parchment paper and set aside.
  2. Add tahini, date syrup, salt, and vanilla extract to a small saucepan over medium heat. Heat for a few minutes while stirring frequently until the ingredients are well combined. Remove mixture from heat and let cool, 10-15min.
  3. Transfer the tahini mixture to a large mixing bowl, add the oat flour and mix until a rough dough forms (You might need to use your hands for this)
  4. Roll 1-2 tbsp of dough using the palms of your hands then flatten slightly
  5. Place cookie batter on cookie sheets with about 1-inch gaps in between to allow for spreading
  6. Sprinkle with toasted sesame seeds and bake 10-15min or until cookies begin to brown
  7. Cool completely before serving
  8. Enjoy!

That’s my MAMA helping out with the recipe, Hi Mama! 🙂

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Easy, Kid-Friendly Tahini Cookies! Vegan, GF
Vegan, gluten-free Tahini Cookies made with simple ingredients. An easy, fun and healthy way to get kids (and adults) to bake healthy.
Easy, kid-friendly Tahini Cookies! Vegan, GF
Servings
Ingredients
  • cup ¾tahini
  • 1 cup date syrup or maple syrup
  • tsp ½sea salt
  • 2 tsp vanilla extract
  • 2 cup gluten-free oat flour
  • Toasted sesame seeds optional
Servings
Ingredients
  • cup ¾tahini
  • 1 cup date syrup or maple syrup
  • tsp ½sea salt
  • 2 tsp vanilla extract
  • 2 cup gluten-free oat flour
  • Toasted sesame seeds optional
Easy, kid-friendly Tahini Cookies! Vegan, GF
Instructions
  1. Preheat oven to 325 degrees F. Grease 2 baking sheets or line with parchment paper and set aside.
  2. Add tahini, date syrup, salt, and vanilla extract to a small saucepan over medium heat. Heat for a few minutes while stirring frequently until the ingredients are well combined. Remove mixture from heat and let cool, 10-15min.
  3. Transfer the tahini mixture to a large mixing bowl, add the oat flour and mix until a rough dough forms (You might need to use your hands for this)
  4. Roll 1-2 tbsp of dough using the palms of your hands then flatten slightly
  5. Place cookie batter on cookie sheets with about 1-inch gaps in between to allow for spreading
  6. Sprinkle with toasted sesame seeds and bake 10-15min or until cookies begin to brown
  7. Cool completely before serving
  8. Enjoy!
Karla A Salinari

Karla A Salinari

Wife, mother, creator of OurFlipSideLife
and FlipBox

Instagram Posts

OurFlipSideLife is excited to present FlipBox!

Healthy baking kits that encourage a family friendly experience. Each Flipbox includes an easy to follow recipe card, pre-measured dry and mostly organic ingredients, to make our Chocolate Frosted Vanilla Cake Bar plus mini baking supplies that add to the fun!

OurFlipSideLife is excited to present FlipBox!

Healthy baking kits that encourage a family friendly experience. Each Flipbox includes an easy to follow recipe card, pre-measured dry and mostly organic ingredients, to make our Chocolate Frosted Vanilla Cake Bar plus mini baking supplies that add to the fun!

Get 10% off your first order of FlipBox when you sign up for our mailing list!

Featured On:

OurFlipSideLife™ 2018

Contact Us   |   Updated January 2018

Vegan Pulled “PORK” Tacos

Vegan Pulled “PORK” Tacos

Before I share this week’s INSANELY DELICIOUS recipe I want to make sure you saw the new layout. FlipBox is now front and center! We are also on Shopify to make it easy for you to shop. Click ‘Buy FlipBox’ on the toolbar above and let us what you think. 🙂
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Ok, now back to what we love most… RECIPE FLIPS! Making a debut on the blog today… JACKFRUIT, the largest hanging fruit! This superfruit is packed with vitamins, minerals, fiber and has a mild flavor and texture similar to pulled pork! Yes, pulled pork. Perfect for vegans, vegetarians, and carnivores looking for a delicious and healthy meat substitute.
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Joe and I buy jackfruit at Trader Joe’s and I believe it is also on Amazon. It comes pre-cut and ready to cook. Check out this flavorful, easy to make, satisfying and delicious recipe for Vegan Pulled ‘Pork’ Tacos made with our new fav, jackfruit! Here’s what we did.

Ingredients
2 20oz cans jackfruit in water drained, rinsed and chopped
1 tablespoon olive oil
1 yellow onion, chopped
2 garlic cloves, minced
1/2 cup veggie broth
1 tablespoon maple syrup
1/2 lime, juiced
2 teaspoons chili powder
1 teaspoon smoked paprika
salt and pepper to taste

Tacos
gluten-free taco shells
1 avocado, sliced
pickled red onion slices (refer to our Instagram page for recipe)
1/4 cup cilantro, chopped
lime wedges for garnish (optional)

Instructions

  1. Cut the jackfruit from core to outer edge. This will help to give it the shredded texture that looks like pulled pork
  2. Heat the oil in a skillet over medium heat. Add onions, garlic and sauté
  3. Add jackfruit, veggie broth, maple syrup, lime juice plus the spices, combine and cover. Reduce the heat and let simmer until the jackfruit becomes tender and most of the liquid is absorbed, 5-7min
  4. Using a wooden spoon gently mash the jackfruit – you will see it separate and look more and more like pulled pork
  5. Remove from heat and transfer to a serving bowl
  6. Build the tacos to your liking using chopped tomato, avocado, pickled red onion and top with fresh cilantro and a garnish of lime wedges
  7. Serve and enjoy!
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Vegan Pulled "PORK" Tacos
a healthy, easy to make and insanely delicious alternative to pulled "pork" tacos!
Vegan Jackfruit Tacos
Servings
Ingredients
  • 2 20oz cans jackfruitwater drained rinsed and chopped
  • 1 tablespoon olive oil
  • 1 yellow onion chopped
  • 2 garlic cloves minced
  • 1/2 cup veggie broth
  • 1 tablespoon maple syrup
  • 1/2 lime juiced
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • salt and pepper to taste
  • For tacos
  • gluten-free taco shells
  • 1 avocado sliced
  • pickled red onion refer to our Instagram page for recipe
  • 1/4 cup cilantro chopped
  • lime wedges for garnish optional
Servings
Ingredients
  • 2 20oz cans jackfruitwater drained rinsed and chopped
  • 1 tablespoon olive oil
  • 1 yellow onion chopped
  • 2 garlic cloves minced
  • 1/2 cup veggie broth
  • 1 tablespoon maple syrup
  • 1/2 lime juiced
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • salt and pepper to taste
  • For tacos
  • gluten-free taco shells
  • 1 avocado sliced
  • pickled red onion refer to our Instagram page for recipe
  • 1/4 cup cilantro chopped
  • lime wedges for garnish optional
Vegan Jackfruit Tacos
Instructions
  1. Cut the jackfruit from core to outer edge. This will help to give it the shredded texture that looks like pulled pork
  2. Heat the oil in a skillet over medium heat. Add onions, garlic and sauté
  3. Add jackfruit, veggie broth, maple syrup, lime juice plus the spices, combine and cover. Reduce the heat and let simmer until the jackfruit becomes tender and most of the liquid is absorbed, 5-7min
  4. Using a wooden spoon gently mash the jackfruit - you will see it separate and look more and more like pulled pork
  5. Remove from heat and transfer to a serving bowl
  6. Build the tacos to your liking using chopped tomato, avocado, pickled red onion and top with fresh cilantro and a garnish of lime wedges
  7. Serve and enjoy!
Karla A Salinari

Karla A Salinari

Wife, mother, creator of OurFlipSideLife
and FlipBox

Instagram Posts

OurFlipSideLife is excited to present FlipBox!

Healthy baking kits that encourage a family friendly experience. Each Flipbox includes an easy to follow recipe card, pre-measured dry and mostly organic ingredients, to make our Chocolate Frosted Vanilla Cake Bar plus mini baking supplies that add to the fun!

OurFlipSideLife is excited to present FlipBox!

Healthy baking kits that encourage a family friendly experience. Each Flipbox includes an easy to follow recipe card, pre-measured dry and mostly organic ingredients, to make our Chocolate Frosted Vanilla Cake Bar plus mini baking supplies that add to the fun!

Get 10% off your first order of FlipBox when you sign up for our mailing list!

Featured On:

OurFlipSideLife™ 2018

Contact Us   |   Updated January 2018

White Bean Mac and Cheese! Dairy-Free, Gluten-Free

White Bean Mac and Cheese! Dairy-Free, Gluten-Free

Like most of us, I find it hard to believe that dairy-free Mac and cheese can taste good. For me, if it’s not the real thing why even bother, right? All that changed when I saw a recipe for Mac and Cheese made with sweet potatoes. Mac and Cheese has to be creamy and it makes total sense that sweet potatoes would give it that creamy consistency – but I wasn’t sold on “sweet” Mac and Cheese. Well, here’s a recipe for dairy-free Mac and Cheese made with WHITE BEANS that taste so delicious you won’t miss the real thing. In fact, my Mom, who was just in NYC to watch me run the Brooklyn Half Marathon (more on that in a sec) was pleasantly surprised when she tried our healthy Mac and Cheese. The consistency is perfect, and the taste is spot on! You’ll have to trust me on this one. Best part, I separated the mix into small ramekins, perfect for meal-prep. Simply re-heat a few ramekins at a time and pair with a side salad or sauteed veggies. Dinner is served!
Ok, so the Brooklyn Half Marathon was my first official run. 13.1 miles through Brooklyn and the weather did not cooperate. I ran a slow and steady race (12min miles) that felt good from start to finish. Completing a Half Marathon has been my goal for a long time and I finally had the opportunity to do it – and I IT FELT SO GOOD! I shared a picture of me at the finish line.
Anyway, hope you guys like this healthy Mac and Cheese recipe and if you do please don’t forget to share your pictures on Facebook and Instagram by tagging us @ourflipsidelife

Pasta

10oz gluten-free pasta

 

Sauce

½ white onion, chopped

2 garlic cloves, minced

1 tbsp olive oil

1 can Great Northern Beans, drained and rinsed

1 ½ cup unsweetened almond milk

1 tsp fresh lemon juice

½ cup Daiya dairy-free mozzarella cheese (find it here)

Salt and pepper to taste

 

Toppings (optional)

Gluten-free Breadcrumbs

Instructions

  1. Prepare pasta according to package instructions. Drain and set aside
  2. In a skillet over medium heat, heat the olive oil
  3. Add the onions and garlic and sauté until onions become translucent and garlic is fragrant
  4. Transfer the onions and garlic into a high-speed blender. Add the white beans, milk, and lemon juice and blend on high until creamy and smooth
  5. Carefully transfer the sauce back to the skillet and heat over medium-low heat. Add the vegan cheese stirring frequently until cheese is completely melted, 2-3min
  6. Add the cooked pasta to the cheese mixture, toss to combine and season with salt and pepper
  7. Pour the pasta mixture into small ramekins, top with breadcrumbs and broil on medium, 1-3min watching carefully until golden
  8. Enjoy hot. Cool leftovers and store in the fridge up to 2-3 days.
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White Bean Mac and Cheese! Dairy-Free, Gluten-Free
A creamy, healthy, and guilt-free recipe that is easy to make and So delicious!
White Bean Mac and Cheese! Vegan, GF
Servings
Ingredients
  • Pasta
  • 10 oz gluten-free pasta
  • Sauce
  • 1/2 white onion chopped
  • 2 garlic cloves minced
  • 1 tbsp olive oil
  • 1 can Great Northern Beans drained and rinsed
  • 1 1/2 cup unsweetened almond milk
  • 1 tsp fresh lemon juice
  • 1/2 Daiya dairy-free mozzarella cheese
  • salt and pepper to taste
  • Toppings (optional)
  • Gluten-free Breadcrumbs
Servings
Ingredients
  • Pasta
  • 10 oz gluten-free pasta
  • Sauce
  • 1/2 white onion chopped
  • 2 garlic cloves minced
  • 1 tbsp olive oil
  • 1 can Great Northern Beans drained and rinsed
  • 1 1/2 cup unsweetened almond milk
  • 1 tsp fresh lemon juice
  • 1/2 Daiya dairy-free mozzarella cheese
  • salt and pepper to taste
  • Toppings (optional)
  • Gluten-free Breadcrumbs
White Bean Mac and Cheese! Vegan, GF
Instructions
  1. Prepare pasta according to package instructions. Drain and set aside.
  2. In a skillet over medium heat, heat the olive oil
  3. Add the onions and garlic and sauté until onions become translucent and garlic is fragrant.
  4. Transfer the onions and garlic into a high-speed blender. Add the white beans, milk, and lemon juice and blend on high until creamy and smooth
  5. Carefully transfer the sauce back to the skillet and heat over medium-low heat. Add the vegan cheese stirring frequently until cheese is completely melted, 2-3min
  6. Add the cooked pasta to the cheese mixture, toss to combine and season with salt and pepper
  7. Pour the pasta mixture into small ramekins, top with breadcrumbs and broil on medium, 1-3min watching carefully until golden.
  8. Enjoy hot. Cool leftovers and store in the fridge up to 2-3 days.
Karla A Salinari

Karla A Salinari

Wife, mother, creator of OurFlipSideLife
and FlipBox

Instagram Posts

OurFlipSideLife is excited to present FlipBox!

Healthy baking kits that encourage a family friendly experience. Each Flipbox includes an easy to follow recipe card, pre-measured dry and mostly organic ingredients, to make our Chocolate Frosted Vanilla Cake Bar plus mini baking supplies that add to the fun!

OurFlipSideLife is excited to present FlipBox!

Healthy baking kits that encourage a family friendly experience. Each Flipbox includes an easy to follow recipe card, pre-measured dry and mostly organic ingredients, to make our Chocolate Frosted Vanilla Cake Bar plus mini baking supplies that add to the fun!

Get 10% off your first order of FlipBox when you sign up for our mailing list!

Featured On:

OurFlipSideLife™ 2018

Contact Us   |   Updated January 2018

Mexican Street Corn Salad

Mexican Street Corn Salad

I’m pretty sure I can have Mexican food every single day – I mean who couldn’t, right? I love everything from veggie fajitas to guacamole and I ESPECIALLY love Mexican Street Corn. On the cob or as a salad, this dish never disappoints. It’s sweet, spicy, creamy and all sorts of delicious. However, the bazillion calories and unhealthy fat in traditional street corn dishes keep us from ordering too much.
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Last weekend Joe and I played around with a healthy flip for Mexican Street Corn Salad. We substituted traditional mayo for eggless mayo and ditched the cheese (gasp!). We even roasted our own jalapeños…fancy! The flavors came together nicely and we didn’t miss the not-so-healthy calories. Saved those for margaritas. 🙂
*
Here’s the recipe for you to enjoy!

Ingredients

2 (15oz) cans organic corn, whole kernels

1 tablespoon vegan butter (I like Earth Balance)

2 garlic cloves, minced

1 jalapeño pepper, roasted and chopped (seeds removed) *see notes below*

1/2 cup red onion, chopped

3 tablespoons EGGLESS mayo (I like Sir Kensington’s Eggless Mayo)

Juice from 2 limes

1/2 cup fresh cilantro, chopped, more for garnish

½ teaspoon smoked paprika

Salt and pepper to taste

Instructions

  1. Place a skillet over medium heat. Add vegan butter and melt
  2. Add garlic and corn and sauté until kernels start to brown, 5-7min. Remove from heat and transfer corn mixture into a large mixing bowl
  3. Add roasted jalapeño pepper, red onion, mayo, lime juice, cilantro, smoked paprika and combine with corn mixture
  4. Season with salt and pepper
  5. Separate into small serving bowls and garnish with more cilantro and lime wedges (optional)
  6. Serve and enjoy.

*Roasting jalapeño peppers on a gas stove. Turn your gas stove flame on medium. Hold pepper over flame, 60-90 second or until skin on one side chars and blisters. Turn the pepper and let the other side roast for another 60-90 seconds. Carefully remove from heat and place in a paper bag and seal, 5-10min. Remove from paper bag and peel the charred skin from the pepper. Remove the seeds, chop and enjoy!*

Print Recipe
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Mexican Street Corn Salad
A healthy flip on a not-so-healthy (yet) delicious dish! Dairy-Free, gluten-free and SO delicious!
Healthy Mexican Street Corn Salad
Servings
Ingredients
  • 2 cans organic corn whole kernels, 15oz
  • 1 tablespoon vegan butter I like Earth Balance
  • 2 garlic cloves minced
  • 1 jalapeño pepper roasted and chopped (seeds removed) *see notes below*
  • 1/2 cup red onion chopped
  • 3 tablespoons EGGLESS mayo I like Sir Kensington’s Eggless Mayo
  • Juice from 2 limes
  • 1/2 cup fresh cilantro chopped, more for garnish
  • 1/2 teaspoon smoked paprika
  • salt and pepper to taste
Servings
Ingredients
  • 2 cans organic corn whole kernels, 15oz
  • 1 tablespoon vegan butter I like Earth Balance
  • 2 garlic cloves minced
  • 1 jalapeño pepper roasted and chopped (seeds removed) *see notes below*
  • 1/2 cup red onion chopped
  • 3 tablespoons EGGLESS mayo I like Sir Kensington’s Eggless Mayo
  • Juice from 2 limes
  • 1/2 cup fresh cilantro chopped, more for garnish
  • 1/2 teaspoon smoked paprika
  • salt and pepper to taste
Healthy Mexican Street Corn Salad
Instructions
  1. Place a skillet over medium heat. Add vegan butter and melt
  2. Add garlic and corn and sauté until kernels start to brown, 5-7min. Remove from heat and transfer corn mixture into a large mixing bowl
  3. Add roasted jalapeño pepper, red onion, mayo, lime juice, cilantro, smoked paprika and combine with corn mixture
  4. Season with salt and pepper
  5. Separate into small serving bowls and garnish with more cilantro and lime wedges (optional)
  6. Serve and enjoy.
Recipe Notes

*Roasting jalapeño peppers on a gas stove. Turn your gas stove flame on medium. Hold pepper over flame, 60-90 second or until skin on one side chars and blisters. Turn the pepper and let the other side roast for another 60-90 seconds. Carefully remove from heat and place in a paper bag and seal, 5-10min. Remove from paper bag and peel the charred skin from the pepper. Remove the seeds, chop and enjoy!*

Karla A Salinari

Karla A Salinari

Wife, mother, creator of OurFlipSideLife
and FlipBox

Instagram Posts

OurFlipSideLife is excited to present FlipBox!

Healthy baking kits that encourage a family friendly experience. Each Flipbox includes an easy to follow recipe card, pre-measured dry and mostly organic ingredients, to make our Chocolate Frosted Vanilla Cake Bar plus mini baking supplies that add to the fun!

OurFlipSideLife is excited to present FlipBox!

Healthy baking kits that encourage a family friendly experience. Each Flipbox includes an easy to follow recipe card, pre-measured dry and mostly organic ingredients, to make our Chocolate Frosted Vanilla Cake Bar plus mini baking supplies that add to the fun!

Get 10% off your first order of FlipBox when you sign up for our mailing list!

Featured On:

OurFlipSideLife™ 2018

Contact Us   |   Updated January 2018

Vegan Banana Chocolate Chip Bars

Vegan Banana Chocolate Chip Bars

This is definitely one of my favorite recipes and a recipe I love making for others. Made with gluten-free flour, dairy-free milk, and other simple ingredients, it’s the perfect example of how something healthy and nutritious can also be delicious. It’s also a perfectly quick and easy recipe to make with your little ones – because who doesn’t love mashing bananas and playing with chocolate chips 🙂 We hope you like it!

Ingredients

3 ripe bananas

1 teaspoon vanilla extract

1/4 cup unsweetened dairy-free milk

1 teaspoon apple cider vinegar

1/2 cup organic coconut oil

3/4 cup organic coconut palm sugar

2 cups gluten-free oat flour

3/4 teaspoon baking soda

1/4 teaspoon Himalayan salt

1 cup dairy-free chocolate chips

 

Instructions

  1. Pre-heat the oven to 350° F. Grease a 9 x 9 baking pan using coconut oil cooking spray
  2. In a large mixing bowl mash the bananas. Add vanilla extract, milk, apple cider vinegar and coconut oil and combine
  3. In another large mixing bowl combine the coconut palm sugar, oat flour, baking soda and salt
  4. Add the flour blend to the wet ingredients and combine
  5. Using a spatula, fold in the chocolate chips and pour the batter into the baking pan
  6. Bake 40-50min or until edges are golden and a toothpick inserted comes out mostly clean
  7. All to cool 10-15min before serving
  8. Cut into squares, serve and enjoy!
Print Recipe
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Vegan Banana Chocolate Chip Bars
A deliciously tender and perfectly sweet recipe that everyone can enjoy. Plus it's gluten-free and refined sugar-free. Yum!
Vegan Banana Chocolate Chip Bread
Servings
Ingredients
  • 3 ripe bananas
  • 1 teaspoon vanilla extract
  • 1/4 cup unsweetened dairy-free milk
  • 1 teaspoon apple cider vinegar
  • 1/2 cup organic coconut oil
  • 3/4 cup organic coconut palm sugar
  • 2 cups gluten-free oat flour
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon Himalayan salt
  • 1 cup dairy-free chocolate chips
Servings
Ingredients
  • 3 ripe bananas
  • 1 teaspoon vanilla extract
  • 1/4 cup unsweetened dairy-free milk
  • 1 teaspoon apple cider vinegar
  • 1/2 cup organic coconut oil
  • 3/4 cup organic coconut palm sugar
  • 2 cups gluten-free oat flour
  • 3/4 teaspoon baking soda
  • 1/4 teaspoon Himalayan salt
  • 1 cup dairy-free chocolate chips
Vegan Banana Chocolate Chip Bread
Instructions
  1. Pre-heat the oven to 350° F. Grease a 9 x 9 baking pan using coconut oil cooking spray
  2. In a large mixing bowl mash the bananas. Add vanilla extract, milk, apple cider vinegar and coconut oil and combine
  3. In another large mixing bowl combine the coconut palm sugar, oat flour, baking soda and salt
  4. Add the flour blend to the wet ingredients and combine
  5. Using a spatula, fold in the chocolate chips and pour the batter into the baking pan
  6. Bake 40-50min or until edges are golden and a toothpick inserted comes out mostly clean
  7. All to cool 10-15min before serving
  8. Cut into squares, serve and enjoy!
Karla A Salinari

Karla A Salinari

Wife, mother, creator of OurFlipSideLife
and FlipBox

Instagram Posts

Featured On:

OurFlipSideLife™ 2018

Contact Us   |   Updated January 2018

Gluten-Free Vanilla Cake With Chocolate Frosting

Gluten-Free Vanilla Cake With Chocolate Frosting

Are you searching for a perfectly fluffy, tender, and sweet vanilla cake that’s gluten-free and healthy? Well, you’ve come to the right place. I’ve worked long and hard to perfect this recipe and I can guarantee you will love it.

This recipe works great as the base for other cake recipes too. Add 1 cup fresh, sliced strawberries for a Light Strawberry Cake, or 1/2 cup dairy-free chocolate chips for a Vanilla Chocolate Chip Cake (make sure to reduce the amount of coconut palm sugar in the recipe so it’s not too sweet), or 1-2 ripe bananas for a Sweet Banana Cake. Honestly, the recipe is fool-proof and anything goes.

Oh, and this Chocolate Frosting made with ghee (YUM!) is just the icing on the cake, literally! Now, let’s BAKE!

Vanilla Cake

Dry Ingredients

2/3 cup coconut flour

2/3 cup arrowroot powder

2/3 cup gluten-free oat flour

¾ cup coconut palm sugar

½ tsp baking soda

½ tsp baking powder

¼ tsp fine sea salt

 

Wet Ingredients

5 eggs at room temperature

1/2 cup unsweetened applesauce

1/3 cup coconut oil, melted

1/4 cup unsweetened almond milk

1 1/2 tablespoon vanilla extract

 

Chocolate Frosting

1 cup Spectrum Organic non-hydrogenated palm shortening

½ cup ghee

1 cup organic coconut palm sugar

¼ cup unsweetened coco powder

Frosting Instructions – In a mixing bowl combine all of the frosting ingredients with a handheld mixer.

Cake Instructions – Preheat the oven to 325°F. Add the dry ingredients to a medium-size mixing bowl and combine. In a large mixing bowl, whisk the eggs then add the rest of the wet ingredients and mix. Slowly add the dry ingredients to the wet ingredients and combine using a spatula being careful not to overmix the batter. Pour the batter into a greased cake pan and bake, 30-35 minutes (depending on the depth of pan) or until a toothpick inserted comes out mostly clean. Allow to cool, then transfer to a plate. Cover with chocolate frosting and decorate with dairy-free chocolate chips (optional).

NEWS UPDATE: We are thrilled to announce our collaboration with  Mini Magazine. Each month we will share an exclusive recipe (like this one) plus healthy, family-friendly food FLIPS. Make sure to check it out. 

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Gluten-Free Vanilla Cake With Chocolate Frosting
A perfectly fluffy, tender, and sweet vanilla cake that’s gluten-free and healthy!
Gluten-Free Vanilla Cake With Chocolate Frosting
Servings
Ingredients
Dry Ingredients
  • 2/3 cup coconut flour
  • 2/3 cup arrowroot powder
  • 2/3 cup gluten-free oat flour
  • 3/4 cup coconut palm sugar
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp fine sea salt
Wet Ingredients
  • 5 eggs at room temperature
  • 1/2 cup unsweetened apple sauce
  • 1/3 cup coconut oil, melted
  • 1/4 cup unsweetened almond milk
  • 1 1/2 tbsp vanilla extract
Chocolate Frosting
  • 1 cup Spectrum Organic non-hydrogenated palm shortening
  • 1/2 cup ghee
  • 1 cup organic coconut palm sugar
  • 1/4 cup unsweetened coco powder
Servings
Ingredients
Dry Ingredients
  • 2/3 cup coconut flour
  • 2/3 cup arrowroot powder
  • 2/3 cup gluten-free oat flour
  • 3/4 cup coconut palm sugar
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp fine sea salt
Wet Ingredients
  • 5 eggs at room temperature
  • 1/2 cup unsweetened apple sauce
  • 1/3 cup coconut oil, melted
  • 1/4 cup unsweetened almond milk
  • 1 1/2 tbsp vanilla extract
Chocolate Frosting
  • 1 cup Spectrum Organic non-hydrogenated palm shortening
  • 1/2 cup ghee
  • 1 cup organic coconut palm sugar
  • 1/4 cup unsweetened coco powder
Gluten-Free Vanilla Cake With Chocolate Frosting
Instructions
  1. Frosting Instructions: In a mixing bowl combine all of the frosting ingredients with a handheld mixer.
  2. Cake Instructions: Preheat the oven to 325°F. Add the dry ingredients to a medium-size mixing bowl and combine. In a large mixing bowl, whisk the eggs then add the rest of the wet ingredients and mix. Slowly add the dry ingredients to the wet ingredients and combine using a spatula being careful not to overmix the batter. Pour the batter into a greased cake pan and bake, 30-35 minutes (depending on the depth of pan) or until a toothpick inserted comes out mostly clean. Allow to cool, then transfer to a plate. Cover with chocolate frosting and decorate with dairy-free chocolate chips (optional).
Karla A Salinari

Karla A Salinari

Wife, mother, creator of OurFlipSideLife
and FlipBox

Instagram Posts

Featured On:

OurFlipSideLife™ 2018

Contact Us   |   Updated January 2018